Ever caught yourself saying one thing but doing something totally different? And then feeling this weird, uncomfortable twinge afterward? Maybe you swore you’d start eating clean, or promised to be more honest, only to find yourself slipping up again. That…
The holidays can feel like they’re centered around alcohol. But they don’t have to. Our sister organization, Touchstone Recovery Organization in Fresno, California, recently hosted a podcast featuring our CEO, Nolen Burchett and Laura Nelson. Laura is co-founder of Sober…
I always find it hardest to stay sober during the holidays. My biggest challenge is deciding whether or not to go to parties and events. How do I decide? There are lights, presents, music, joy—and loneliness, trauma, and triggers. As…
A Time for Awareness and Healing October is Substance Use Prevention Month, a time dedicated to raising awareness about substance use disorder, promoting preventative actions, and supporting those in recovery. At Visalia Recovery Center, we know firsthand the struggles and…
Addiction and mental health are often intertwined. We look at the role of a dual diagnosis treatment center in providing understanding and support in recovery. Mental health and addiction are often two sides of the same coin. Dealing with even…
One of the biggest threats to your sobriety is external triggers that could lead to relapse. Discover how to identify and prevent these triggers. Overcoming addiction is one of the hardest things someone can do. Life is difficult, so becoming…
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